Effects of High-Intensity Blood Flow Restriction Exercise on Muscle Fatigue
نویسندگان
چکیده
منابع مشابه
Effects of High-Intensity Blood Flow Restriction Exercise on Muscle Fatigue
Strength training combined with blood flow restriction (BFR) have been used to improve the levels of muscle adaptation. The aim of this paper was to investigate the acute effect of high intensity squats with and without blood flow restriction on muscular fatigue levels. Twelve athletes (aged 25.95 ± 0.84 years) were randomized into two groups: without Blood Flow Restriction (NFR, n = 6) and Wit...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2014
ISSN: 1899-7562
DOI: 10.2478/hukin-2014-0044